Archives of Lifestyle

Zen Den Collective

A holistic space dedicated to raising the vibration of wellness in our community. Yoga, Massage, Good Vibes & Great People! The Zen Den Collective is home to multiple practitioners offering a variety of classes, workshops, and treatments. Our space is viable because we share. Each individual who uses the space offers a unique avenue to […]

Newlife Pilates Studio

Pilates is for everyone. Suitable for all ages and abilities we will educate you, build strength, flexibility and lean muscle with the emphasis on lengthening the body and aligning the spine, rather than on bulking and shortening the muscles. Pilates has a focus on the core known as your “powerhouse”, the essential intrinsic muscles are […]